The Raw Carrot Soups

The Raw Carrot Soups

All soup is sold frozen in 750 ml (3-serving) pouches.


Signature Carrot (with coconut and ginger cream) *Vegetarian/Vegan/Gluten-friendly


Our Signature Carrot soup is, hands-down, our best-seller! A silky sweet carrot base is simmered with a touch of fresh ginger & curry and blended with top quality creamy coconut milk. The result is a perfect blend of flavours in a warm, smooth bowl of mouthwatering soup.


Veggie Mania (Roasted Veggie with lentils) Vegetarian, Vegan, Gluten Friendly


Our Veggie Mania soup is a scrumptious blend of 6 veggies crammed together in a pan and slow roasted to perfection with olive oil and spices. The veggies are pureed with vegetable stock and lentils, creating a hidden fiber-rich base with tons of complex flavours added together. The result is a protein packed, super-healthy soup with a massive dose of vitamins A, C and iron all in one little bowl of delicious soup!


Spicy-ish Sausage and Cabbage: Gluten Friendly

We just love it when we find a soup that is so intensly full of flavour and yumminess that you would have no idea that it is a low-cal option!! This mid-way spicy soup fills this criteria to a T. With rich Italian sausage, onions and cabbage in a tomato based stock, this could be an upscale superbowl replacement for chili. Definitely hearty enough to satisfy any man-sized appetite in the room. Add in a crusty piece of ciabatta or full grain bun and you have yourself a swanky adult apre-ski meal; gourmet and ready-to-go.


Mulligatawny (Chicken and Batsmati Curry) Gluten-friendly

Those who are looking for a new bold flavour that is smooth and amazing will be huge fans of this mouthwatering combination of mouth boneless chicken thighs, brown basmati rice, fresh vegetables, coconut milk and indian spice! This soup draws you in with it’s amazing aroma and will have you coming back for more time and time again…we dare you to try it and see what you think!


For What "Kale's You": Kale and Navy Bean: Vegetarian/Vegan/Gluten-friendly


*The Raw Carrot staff cook in certified commercial kitchens which are from the churches and organizations that support our mission to provide the dignity of work for people in local communities through a supportive work environment. Due to the public nature of the space, the kitchens are not "certified" gluten-free, however, all efforts are made to ensure that our Gluten-friendly soups are safe for those with a gluten sensitivity or allergy. The kitchen and all work surfaces are sterilized prior to work, specified tools are used, and every effort is made to ensure that there is no cross-contamination.